๐๐๐๐ซ๐ง. ๐๐ซ๐จ๐ฐ. ๐๐ก๐จ๐ฉ. ๐๐ฅ๐ฅ ๐ข๐ง ๐๐ฅ๐ข๐ ๐ง๐ฆ๐๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐โ๐ฌ ๐๐๐ฅ๐ฅ๐ข๐ง๐
Trigger warning: This post discusses trauma, PTSD, and emotional distress. If you are in crisis, please scroll to the end of this article for resources and hotlines. You are not alone. PTSD Isnโt Just a LabelโItโs a Lived Experience PTSD (Post-Traumatic Stress Disorder) often brings flashbacks, hyper-vigilance, emotional numbness, nightmares, and shame. Some feel like … Read more
Letโs talk about something that might feel a little uncomfortable at firstโthe way we, as believers, sometimes handle mental health. Iโll go first.There was a season when I was battling anxiety so deeply, even opening the blinds felt like too much. And while I heard plenty of โJust pray more,โ or โGive it to God,โ … Read more
Have you ever laid your head down at night, desperate for rest, only to be met with racing thoughts and the heavy weight of everything left undone? Youโre not alone. Mental fatigue isnโt just about feeling โtired.โ Itโs a deep weariness that wraps around your thoughts like fog, making it hard to focus, feel joy, … Read more
